/* =============================================================================
   FORJA — hoja de estilo única.
   1 Tokens · 2 Reset · 3 Utilidades · 4 Tipografía · 5 Componentes
   6 Secciones · 7 Efectos · 8 Responsive · 9 Movimiento reducido
   ============================================================================= */

/* ============================== 1. TOKENS ================================== */
:root {
  /* Superficies */
  --void:    #050505;
  --carbon:  #0b0b0d;
  --steel:   #121316;
  --slate:   #191a1e;
  --line:    #26282d;
  --line-2:  #33363c;

  /* Texto */
  --bone:    #f1f2ee;
  --ash:     #9aa0a6;
  --ash-2:   #6a7076;

  /* Acento — lima eléctrico */
  --volt:    #d7ff2e;
  --volt-2:  #b3d900;
  --volt-dim: rgba(215, 255, 46, .14);

  /* Ritmo */
  --gutter:  clamp(1.25rem, 4vw, 4.5rem);
  --bleed:   clamp(1.25rem, 4vw, 4.5rem);
  --sec-y:   clamp(5rem, 11vw, 10rem);
  --nav-h:   68px;

  /* Tipos */
  --sans: "Archivo", "Helvetica Neue", Arial, sans-serif;
  --mono: "JetBrains Mono", ui-monospace, "SFMono-Regular", Menlo, monospace;

  /* Grado de color común a TODAS las fotos.
     No se usa grayscale: las imágenes ya vienen con el acento lima dentro y
     desaturarlas del todo rompería justo lo que las hace de esta marca. */
  --grade:       saturate(.66) contrast(1.14) brightness(.74);
  --grade-hover: saturate(1)   contrast(1.06) brightness(.94);

  /* Curvas */
  --ease-out:   cubic-bezier(0.16, 1, 0.3, 1);
  --ease-in:    cubic-bezier(0.7, 0, 0.84, 0);
  --ease-soft:  cubic-bezier(0.25, 0.46, 0.45, 0.94);
  --ease-snap:  cubic-bezier(0.2, 0.9, 0.1, 1);
}

/* ============================== 2. RESET =================================== */
*, *::before, *::after { box-sizing: border-box; margin: 0; }

html {
  -webkit-text-size-adjust: 100%;
  tab-size: 2;
  overflow-x: clip;
  scroll-behavior: smooth;
  scroll-padding-top: calc(var(--nav-h) + 16px);
}

body {
  background: var(--void);
  color: var(--bone);
  font-family: var(--sans);
  font-size: 16px;
  line-height: 1.55;
  font-variation-settings: "wdth" 100;
  -webkit-font-smoothing: antialiased;
  text-rendering: optimizeLegibility;
  overflow-x: clip;
  overscroll-behavior-y: none;
}

img, svg, video { display: block; max-width: 100%; }
img { height: auto; }
button { font: inherit; color: inherit; cursor: pointer; border: 0; background: none; }
a { color: inherit; text-decoration: none; }
p { text-wrap: pretty; }
ul, ol { list-style: none; padding: 0; }
table { border-collapse: collapse; width: 100%; }

::selection { background: var(--volt); color: var(--void); }

:focus-visible {
  outline: 2px solid var(--volt);
  outline-offset: 3px;
}

/* ============================ 3. UTILIDADES =============================== */
.sr-only {
  position: absolute; width: 1px; height: 1px; padding: 0; overflow: hidden;
  clip: rect(0 0 0 0); white-space: nowrap; border: 0;
}

.skip-link {
  position: fixed; top: -120px; left: 1rem; z-index: 9999;
  padding: .7rem 1.1rem; background: var(--volt); color: var(--void);
  font: 700 .8rem/1 var(--mono); text-transform: uppercase; letter-spacing: .1em;
}
.skip-link:focus { top: 1rem; }

/* ============================ 4. TIPOGRAFÍA =============================== */
h1, h2, h3, h4 {
  font-family: var(--sans);
  font-weight: 800;
  line-height: .94;
  letter-spacing: -0.025em;
  text-wrap: balance;
  font-variation-settings: "wdth" 112;
  text-transform: uppercase;
}

.kicker {
  display: flex; align-items: center; gap: .7rem;
  font: 500 .72rem/1 var(--mono);
  letter-spacing: .22em; text-transform: uppercase;
  color: var(--ash);
}
.kicker i {
  font-style: normal; color: var(--volt);
  padding: .3rem .45rem; border: 1px solid var(--line-2);
  letter-spacing: .1em;
}
.kicker-volt { color: var(--volt); }
.kicker::after {
  content: ""; flex: 1; height: 1px; background: var(--line);
  max-width: 120px;
}

/* inline, NO inline-block: como bloque, la frase resaltada no puede partirse
   en varias líneas y se sale del contenedor en cuanto es larga. */
.mark {
  color: var(--volt);
  display: inline;
}

/* ============================ 5. COMPONENTES ============================== */

/* --- Botones --- */
.btn {
  --btn-bg: transparent;
  --btn-fg: var(--bone);
  --btn-bd: var(--line-2);
  position: relative; display: inline-flex; align-items: center; justify-content: center;
  gap: .6rem; padding: .95rem 1.5rem;
  background: var(--btn-bg); color: var(--btn-fg);
  border: 1px solid var(--btn-bd);
  font: 700 .78rem/1 var(--mono);
  letter-spacing: .14em; text-transform: uppercase;
  overflow: hidden; isolation: isolate;
  transition: color .18s var(--ease-out), border-color .18s var(--ease-out),
              transform .3s var(--ease-snap);
}
.btn::before {
  content: ""; position: absolute; inset: 0; z-index: -1;
  background: var(--volt);
  transform: translateY(101%);
  transition: transform .34s var(--ease-out);
}
.btn:hover::before, .btn:focus-visible::before { transform: translateY(0); }
.btn:hover, .btn:focus-visible { color: var(--void); border-color: var(--volt); }
.btn:active { transform: translateY(2px); }

.btn-volt { --btn-bg: var(--volt); --btn-fg: var(--void); --btn-bd: var(--volt); }
.btn-volt::before { background: var(--bone); }
.btn-volt:hover, .btn-volt:focus-visible { color: var(--void); border-color: var(--bone); }

.btn-ghost { --btn-bd: var(--line-2); }
.btn-lg { padding: 1.15rem 1.9rem; font-size: .82rem; }
.btn-block { width: 100%; }

/* --- Splash --- */
.splash {
  position: fixed; inset: 0; z-index: 10000;
  background: var(--void);
  display: grid; place-items: center;
  animation: splashSafety .01s 4.5s forwards;
}
.splash-inner {
  display: flex; align-items: baseline; gap: clamp(1rem, 4vw, 3rem);
  padding-inline: var(--gutter);
}
.splash-mark {
  font-family: var(--sans); font-weight: 900;
  font-variation-settings: "wdth" 125;
  font-size: clamp(2.6rem, 13vw, 9rem); line-height: .8;
  letter-spacing: -0.04em;
  color: var(--bone);
  clip-path: inset(0 0 0 0);
  animation: splashMark 1s var(--ease-out) both;
}
.splash-num {
  font: 500 clamp(.8rem, 2vw, 1.1rem)/1 var(--mono);
  color: var(--volt); letter-spacing: .1em;
}
.splash-bar {
  position: absolute; left: 0; right: 0; bottom: 0; height: 2px;
  background: var(--line);
}
.splash-bar i { display: block; height: 100%; width: 0; background: var(--volt); }
.splash.is-out {
  transform: translateY(-100%);
  transition: transform .9s var(--ease-in);
  pointer-events: none;
}
@keyframes splashSafety { to { opacity: 0; pointer-events: none; visibility: hidden; } }
@keyframes splashMark {
  from { clip-path: inset(0 100% 0 0); opacity: .2; }
  to   { clip-path: inset(0 0 0 0); opacity: 1; }
}

/* --- Cursor --- */
.cursor {
  position: fixed; inset: 0; z-index: 9000;
  pointer-events: none; opacity: 0;
  transition: opacity .3s var(--ease-out);
}
.cursor.is-ready { opacity: 1; }
.cursor-dot, .cursor-box {
  position: absolute; top: 0; left: 0;
  will-change: transform;
}
.cursor-dot {
  width: 6px; height: 6px; background: var(--volt);
  margin: -3px 0 0 -3px;
}
.cursor-box {
  display: flex; flex-direction: column; gap: 2px;
  margin: 12px 0 0 14px;
  font: 500 .62rem/1.3 var(--mono); letter-spacing: .08em;
  color: var(--volt-2); text-transform: uppercase;
}
.cursor-box i { font-style: normal; color: var(--ash-2); }
.cursor.is-hot .cursor-dot {
  width: 34px; height: 34px; margin: -17px 0 0 -17px;
  background: transparent; border: 1px solid var(--volt);
  transition: width .3s var(--ease-out), height .3s var(--ease-out), margin .3s var(--ease-out);
}

/* --- Progreso --- */
.progress {
  position: fixed; top: 0; left: 0; right: 0; height: 2px;
  z-index: 8000; background: transparent; pointer-events: none;
}
.progress i {
  display: block; height: 100%; width: 0%;
  background: var(--volt);
}

/* --- Nav --- */
.nav {
  position: fixed; top: 0; left: 0; right: 0; z-index: 7000;
  height: var(--nav-h);
  display: flex; align-items: center; justify-content: space-between;
  gap: 1rem; padding-inline: var(--gutter);
  border-bottom: 1px solid transparent;
  transition: background .4s var(--ease-out), border-color .4s var(--ease-out),
              transform .5s var(--ease-out);
}
.nav.is-stuck {
  background: rgba(5, 5, 5, .86);
  backdrop-filter: blur(14px) saturate(140%);
  -webkit-backdrop-filter: blur(14px) saturate(140%);
  border-bottom-color: var(--line);
}
@supports not (backdrop-filter: blur(4px)) {
  .nav.is-stuck { background: var(--void); }
}
.nav.is-hidden { transform: translateY(-101%); }

.nav-brand {
  display: flex; align-items: center; gap: .6rem;
  font: 900 1.05rem/1 var(--sans); font-variation-settings: "wdth" 125;
  letter-spacing: .02em; text-transform: uppercase;
}
.nav-glyph { width: 20px; height: 20px; stroke: var(--volt); stroke-width: 2.4; fill: none; }
.nav-brand:hover .nav-glyph { stroke: var(--bone); }

.nav-links { display: none; gap: .2rem; }
.nav-links a {
  position: relative; display: flex; align-items: center; gap: .45rem;
  padding: .55rem .75rem;
  font: 500 .74rem/1 var(--mono); letter-spacing: .1em; text-transform: uppercase;
  color: var(--ash);
  transition: color .2s var(--ease-out), background-color .12s linear;
}
.nav-links a i {
  font-style: normal; font-size: .62rem; color: var(--volt); opacity: .55;
  transition: opacity .2s;
}
.nav-links a:hover { background: var(--volt); color: var(--void); }
.nav-links a:hover i { color: var(--void); opacity: 1; }
.nav-links a.is-active { color: var(--bone); }
.nav-links a.is-active i { opacity: 1; }

.nav-end { display: flex; align-items: center; gap: .6rem; }
.nav-cta { display: none; padding: .7rem 1.1rem; font-size: .72rem; }

.burger {
  width: 44px; height: 34px; display: grid; place-content: center; gap: 7px;
  border: 1px solid var(--line-2);
}
.burger i {
  display: block; width: 18px; height: 2px; background: var(--bone);
  transition: transform .35s var(--ease-out), opacity .2s;
}
.burger[aria-expanded="true"] i:first-child { transform: translateY(4.5px) rotate(45deg); }
.burger[aria-expanded="true"] i:last-child  { transform: translateY(-4.5px) rotate(-45deg); }

/* --- Menú móvil --- */
.menu {
  position: fixed; inset: 0; z-index: 6500;
  background: var(--void);
  display: flex; flex-direction: column; justify-content: space-between;
  padding: calc(var(--nav-h) + 2rem) var(--gutter) 2rem;
  clip-path: inset(0 0 100% 0);
  transition: clip-path .6s var(--ease-out);
  visibility: hidden;
}
.menu.is-open { clip-path: inset(0 0 0 0); visibility: visible; }
.menu-list { display: flex; flex-direction: column; }
.menu-list a {
  display: flex; align-items: baseline; gap: 1rem;
  padding: .55rem 0; border-bottom: 1px solid var(--line);
  font-family: var(--sans); font-weight: 800; font-variation-settings: "wdth" 115;
  font-size: clamp(2rem, 11vw, 3.4rem); line-height: 1.06;
  text-transform: uppercase; letter-spacing: -0.03em;
  opacity: 0; transform: translateY(18px);
  transition: opacity .5s var(--ease-out), transform .5s var(--ease-out), color .15s;
}
.menu.is-open .menu-list a { opacity: 1; transform: none; }
.menu-list a i {
  font: 500 .7rem/1 var(--mono); color: var(--volt); letter-spacing: .1em;
}
.menu-list a:hover, .menu-list a:focus-visible { color: var(--volt); }
.menu-foot {
  display: flex; flex-direction: column; gap: .3rem;
  font: 400 .74rem/1.6 var(--mono); color: var(--ash-2);
  letter-spacing: .06em;
}

/* --- Marquesina --- */
.ticker {
  overflow: hidden; border-block: 1px solid var(--line);
  background: var(--carbon);
  padding-block: .85rem;
}
.ticker-volt { background: var(--volt); border-color: var(--volt); }
.ticker-track {
  display: flex; align-items: center; gap: 1.6rem;
  width: max-content;
  animation: marquee 26s linear infinite;
}
.ticker-track span {
  font-family: var(--sans); font-weight: 900; font-variation-settings: "wdth" 120;
  font-size: clamp(1.4rem, 4.5vw, 2.6rem); line-height: 1;
  text-transform: uppercase; letter-spacing: -0.02em;
  color: var(--void);
}
.ticker-track b { color: var(--void); font-size: .8rem; opacity: .5; }
@keyframes marquee { to { transform: translateX(-50%); } }

/* --- Tratamiento común de foto -------------------------------------------
   Todas las imágenes comparten el mismo grado de color y la misma capa de
   grano, para que se lean como un único reportaje hecho el mismo día en la
   misma nave, y no como fotos pegadas encima del diseño. */
.disc-media, .coach-media, .strip-cell, .ba-pane { position: relative; background: var(--steel); }

.disc-media::before,
.coach-media::before,
.strip-cell::before,
.ba-pane::before {
  content: ""; position: absolute; inset: 0; z-index: 3; pointer-events: none;
  opacity: .34; mix-blend-mode: overlay;
  background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='120' height='120'%3E%3Cfilter id='g'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='.9' numOctaves='2'/%3E%3C/filter%3E%3Crect width='120' height='120' filter='url(%23g)' opacity='.5'/%3E%3C/svg%3E");
}

/* Barrido de persiana al entrar en pantalla: la foto se descubre, no aparece. */
.js .disc-media img,
.js .coach-media img,
.js .strip-cell img {
  clip-path: inset(0 0 100% 0);
  transition: clip-path 1s var(--ease-out), transform .9s var(--ease-out), filter .5s var(--ease-out);
}
.js .is-visible .disc-media img,
.js .is-visible .coach-media img,
.js .strip-cell.is-visible img { clip-path: inset(0 0 0 0); }

/* Red de seguridad: si el JS se cayera después de marcar <html class="js">,
   a los 5 s las fotos se destapan solas. Nunca una imagen invisible. */
.js .disc-media img,
.js .coach-media img,
.js .strip-cell img { animation: mediaSafety .01s 5s forwards; }
@keyframes mediaSafety { to { clip-path: inset(0 0 0 0); } }

/* --- Grano --- */
.grain {
  position: absolute; inset: -50%;
  pointer-events: none; opacity: .17; mix-blend-mode: overlay;
  background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='140' height='140'%3E%3Cfilter id='n'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='.85' numOctaves='3'/%3E%3C/filter%3E%3Crect width='140' height='140' filter='url(%23n)' opacity='.6'/%3E%3C/svg%3E");
  animation: grainShift 6s steps(6) infinite;
}
@keyframes grainShift {
  0%   { transform: translate(0, 0); }
  20%  { transform: translate(-3%, 2%); }
  40%  { transform: translate(2%, -3%); }
  60%  { transform: translate(-2%, -2%); }
  80%  { transform: translate(3%, 1%); }
  100% { transform: translate(0, 0); }
}

/* --- Reveal ---
   El estado oculto solo se aplica si hay JS (clase .js en <html>). Sin JS,
   o si el script falla, el contenido se ve de entrada: nunca se pierde texto. */
.js .reveal {
  opacity: 0; transform: translateY(26px);
  transition: opacity .8s var(--ease-out), transform .9s var(--ease-out);
}
.js .reveal.is-visible { opacity: 1; transform: none; }
/* Defensa: un elemento con .reveal Y data-split nunca puede quedarse invisible */
.js .reveal[data-split] { opacity: 1; transform: none; }

/* --- Split text --- */
.split-line { display: block; overflow: hidden; }
.split-w { display: inline-block; white-space: nowrap; }
.split-word, .split-char {
  display: inline-block;
  transform: translateY(1.05em);
  opacity: 0;
}
.is-split-in .split-word,
.is-split-in .split-char { transform: none; opacity: 1; }
.split-word, .split-char {
  transition: transform .9s var(--ease-out), opacity .7s var(--ease-out);
}

/* ============================= 6. SECCIONES =============================== */

.section {
  position: relative;
  padding: var(--sec-y) var(--gutter);
  border-top: 1px solid var(--line);
}

.sec-head { max-width: 1500px; margin: 0 auto clamp(2.5rem, 6vw, 5rem); }
.sec-head-split {
  display: grid; gap: clamp(1.5rem, 4vw, 3rem);
}
.sec-title {
  margin-top: 1.1rem;
  font-size: clamp(2.3rem, 7.4vw, 6rem);
  font-weight: 900; font-variation-settings: "wdth" 118;
  max-width: 20ch;
}
.sec-lead {
  margin-top: 1.5rem; max-width: 46ch;
  color: var(--ash); font-size: clamp(1rem, 1.5vw, 1.12rem);
}
.sec-head-split .sec-lead { align-self: end; margin-top: 0; }
/* En las cabeceras a dos columnas el titular sólo tiene ~55% del ancho:
   a 6rem se rompía en cinco líneas dentadas. */
.sec-head-split .sec-title { font-size: clamp(2.1rem, 4.6vw, 4.3rem); max-width: 16ch; }

/* ---------- HERO ---------- */
.hero {
  position: relative;
  min-height: 100vh; min-height: 100svh;
  display: flex; flex-direction: column; justify-content: flex-end;
  padding: calc(var(--nav-h) + 1.5rem) var(--gutter) 0;
  overflow: hidden;
}
.hero-media {
  position: absolute; inset: 0; z-index: 0;
  will-change: transform;
}
.hero-media img, .hero-video {
  width: 100%; height: 100%; object-fit: cover;
  object-position: 50% 42%;
  /* Valores calibrados midiendo el contraste real del titular sobre la foto:
     13,5:1 en el percentil 95 y 7,4:1 en el píxel más claro. */
  filter: saturate(.9) contrast(1.08) brightness(1);
}
.hero-scrim {
  position: absolute; inset: 0;
  /* Tres capas en vez de un velo plano: la sombra fuerte se concentra DETRÁS
     del titular (radial) y en la franja inferior (botones y HUD). El resto de
     la nave se queda a plena luz. */
  background:
    radial-gradient(105% 80% at 24% 46%,
      rgba(5,5,5,.86), rgba(5,5,5,.56) 45%, rgba(5,5,5,.12) 78%, transparent 100%),
    linear-gradient(to right, rgba(5,5,5,.34), transparent 46%),
    linear-gradient(to top, var(--void) 0%, rgba(5,5,5,.88) 10%,
      rgba(5,5,5,.45) 26%, rgba(5,5,5,.14) 45%, rgba(5,5,5,.06) 100%);
}
.hero::after {
  /* rejilla de líneas verticales — el esqueleto brutalista */
  content: ""; position: absolute; inset: 0; z-index: 1; pointer-events: none;
  background-image: linear-gradient(90deg, var(--line) 1px, transparent 1px);
  background-size: calc(100% / 6) 100%;
  opacity: .22;
}

.hero-body { position: relative; z-index: 2; max-width: 1500px; margin-inline: auto; width: 100%; }
.hero-title {
  margin-top: 1.1rem;
  font-size: clamp(2.3rem, 6.6vw, 6.4rem);
  font-weight: 900; font-variation-settings: "wdth" 116;
  line-height: .88; letter-spacing: -0.035em;
  max-width: 15ch;
}
.hero-title .mark { color: var(--volt); }
.hero-cols {
  display: grid; gap: 1.8rem;
  margin-top: clamp(1.4rem, 3vw, 2.2rem);
  padding-top: 1.4rem; border-top: 1px solid var(--line);
}
.hero-lead { color: var(--ash); max-width: 46ch; font-size: clamp(1rem, 1.4vw, 1.1rem); }
.hero-actions { display: flex; flex-wrap: wrap; gap: .7rem; align-content: start; }

.hero-hud {
  position: relative; z-index: 2;
  max-width: 1500px; margin: clamp(2.5rem, 6vw, 4rem) auto 0; width: 100%;
  display: grid; gap: 1rem;
  padding-block: 1.1rem;
  border-top: 1px solid var(--line);
}
.hud-stats {
  display: grid; grid-template-columns: repeat(4, 1fr);
  gap: .5rem;
}
.hud-stat { display: flex; flex-direction: column; gap: .25rem; }
.hud-stat b {
  font-family: var(--sans); font-weight: 900; font-variation-settings: "wdth" 118;
  font-size: clamp(1.7rem, 4.4vw, 3rem); line-height: .85; color: var(--bone);
  font-variant-numeric: tabular-nums;
}
.hud-stat span {
  font: 400 .6rem/1.25 var(--mono); letter-spacing: .13em;
  text-transform: uppercase; color: var(--ash-2);
}
.hud-pulse {
  display: flex; align-items: center; gap: .6rem;
  font: 500 .66rem/1 var(--mono); letter-spacing: .14em;
  text-transform: uppercase; color: var(--volt);
  border: 1px solid var(--line); padding: .6rem .8rem;
  justify-self: start;
}
.hud-pulse .dot {
  width: 7px; height: 7px; background: var(--volt);
  animation: pulse 1.6s var(--ease-soft) infinite;
}
.hud-pulse-text { transition: opacity .35s var(--ease-out); }
.hud-pulse-text.is-swap { opacity: 0; }
@keyframes pulse { 50% { opacity: .2; transform: scale(.6); } }

.hud-scroll {
  display: none; align-items: center; gap: .5rem;
  font: 500 .6rem/1 var(--mono); letter-spacing: .18em;
  text-transform: uppercase; color: var(--ash-2);
}
.hud-scroll svg { width: 10px; height: 26px; stroke: var(--volt); stroke-width: 1.6; fill: none; }
.hud-scroll:hover { color: var(--volt); }

/* ---------- MANIFIESTO ---------- */
.manifiesto .sec-head { max-width: 1500px; }
.pillars {
  max-width: 1500px; margin-inline: auto;
  display: grid; gap: 1px; background: var(--line);
  border: 1px solid var(--line);
}
.pillar {
  background: var(--carbon); padding: clamp(1.6rem, 3vw, 2.4rem);
  display: flex; flex-direction: column; gap: .7rem;
  transition: background .16s linear, color .16s linear;
  will-change: transform;
}
.pillar-num {
  font: 700 .7rem/1 var(--mono); letter-spacing: .2em; color: var(--volt);
}
.pillar h3 { font-size: clamp(1.15rem, 2vw, 1.5rem); font-variation-settings: "wdth" 108; }
.pillar p { color: var(--ash); font-size: .93rem; }
.pillar:hover { background: var(--volt); color: var(--void); }
.pillar:hover .pillar-num, .pillar:hover p { color: var(--void); }

.strip-gallery {
  max-width: 1500px; margin: clamp(2rem, 5vw, 3.5rem) auto 0;
  display: grid; grid-template-columns: repeat(3, 1fr); gap: 1px;
  background: var(--line); border: 1px solid var(--line);
}
.strip-cell { position: relative; overflow: hidden; background: var(--carbon); }
.strip-cell img {
  width: 100%; aspect-ratio: 1 / 1; object-fit: cover;
  filter: var(--grade);
  transition: transform .8s var(--ease-out), filter .5s var(--ease-out);
}
.strip-cell:hover img { transform: scale(1.06); filter: var(--grade-hover); }
.strip-cell figcaption {
  position: absolute; left: 0; bottom: 0; z-index: 4;
  padding: .5rem .7rem; background: var(--void);
  font: 500 .62rem/1 var(--mono); letter-spacing: .14em;
  text-transform: uppercase; color: var(--volt);
}

/* ---------- DISCIPLINAS ---------- */
.disc-grid {
  max-width: 1500px; margin-inline: auto;
  display: grid; gap: 1px; background: var(--line);
  border: 1px solid var(--line);
}
.disc {
  position: relative; background: var(--carbon);
  display: grid; grid-template-rows: auto 1fr;
  overflow: hidden;
  transition: background .18s linear;
}
.disc-media { position: relative; overflow: hidden; }
.disc-media img {
  width: 100%; aspect-ratio: 4 / 5; object-fit: cover; object-position: 50% 38%;
  filter: var(--grade);
  transition: transform .9s var(--ease-out), filter .5s var(--ease-out);
}
.disc-media::after {
  content: ""; position: absolute; inset: 0;
  background: linear-gradient(to top, var(--carbon), transparent 55%);
}
.disc:hover .disc-media img { transform: scale(1.04); filter: var(--grade-hover); }

.disc-body {
  padding: clamp(1.3rem, 2.4vw, 2rem);
  display: flex; flex-direction: column; gap: .75rem;
}
.disc-top {
  display: flex; justify-content: space-between; align-items: center;
  font: 500 .66rem/1 var(--mono); letter-spacing: .16em; text-transform: uppercase;
  color: var(--ash-2);
  padding-bottom: .6rem; border-bottom: 1px solid var(--line);
}
.disc-num { color: var(--volt); font-weight: 700; }
.disc-title {
  font-size: clamp(1.7rem, 3.2vw, 2.5rem);
  font-variation-settings: "wdth" 116; font-weight: 900;
}
.disc-desc { color: var(--ash); font-size: .93rem; }
.disc-meta {
  display: grid; grid-template-columns: 1fr 1fr; gap: .4rem;
  margin-top: auto; padding-top: .8rem; border-top: 1px solid var(--line);
}
.disc-meta li { display: flex; flex-direction: column; gap: .15rem; }
.disc-meta span {
  font: 400 .58rem/1 var(--mono); letter-spacing: .16em;
  text-transform: uppercase; color: var(--ash-2);
}
.disc-meta b { font: 700 .82rem/1.2 var(--mono); color: var(--bone); }
.gauge { display: flex; gap: 3px; }
.gauge i { flex: 1; height: 5px; background: var(--volt); }
.gauge i.off { background: var(--line-2); }
.disc-feel {
  font: 400 .74rem/1.45 var(--mono); color: var(--ash-2);
  border-left: 2px solid var(--volt); padding-left: .7rem;
}
.disc:hover .disc-feel { color: var(--bone); }

/* ---------- BANDA COMUNIDAD ---------- */
.band {
  position: relative; min-height: 58vh;
  display: grid; align-items: end;
  padding: var(--gutter);
  border-top: 1px solid var(--line);
  overflow: hidden;
}
.band-img {
  position: absolute; inset: 0; width: 100%; height: 100%; object-fit: cover;
  filter: saturate(.78) contrast(1.1) brightness(.72);
}
.band-scrim {
  position: absolute; inset: 0;
  background:
    linear-gradient(to top, var(--void) 0%, rgba(5,5,5,.9) 12%,
      rgba(5,5,5,.5) 34%, rgba(5,5,5,.2) 62%, rgba(5,5,5,.3) 100%),
    linear-gradient(to right, rgba(5,5,5,.45), transparent 55%);
}
.band-quote {
  position: relative; max-width: 1500px; margin-inline: auto; width: 100%;
}
.band-quote p {
  font-family: var(--sans); font-weight: 800; font-variation-settings: "wdth" 106;
  font-size: clamp(1.35rem, 3.6vw, 2.9rem); line-height: 1.06;
  letter-spacing: -0.025em; max-width: 22ch;
}
.band-quote cite {
  display: block; margin-top: 1rem;
  font: 500 .68rem/1 var(--mono); letter-spacing: .16em;
  text-transform: uppercase; color: var(--volt); font-style: normal;
}

/* ---------- COACHES ---------- */
/* Escenario 3D: la rejilla entra abatida hacia atrás y se pone recta con el
   scroll. Se queda más estrecha que el resto de secciones a propósito, para
   que el plano se lea como una pieza y no como la pantalla entera.
   La perspectiva solo se activa con .is-3d, que pone el JS: si GSAP no carga,
   esto es una rejilla plana normal y corriente. */
.stage3d { position: relative; }
.stage3d.is-3d {
  perspective: 1500px;
  perspective-origin: 50% 22%;
  padding-block: clamp(1rem, 3vw, 2.5rem);
}
.stage3d.is-3d .coach-grid {
  transform-style: preserve-3d;
  will-change: transform;
  box-shadow: 0 46px 90px -34px rgba(0, 0, 0, .95),
              0 0 0 1px var(--line-2),
              0 0 60px -30px rgba(215, 255, 46, .35);
}

.coaches .sec-head { max-width: 1180px; }   /* la cabecera manda sobre el mismo ancho que el plano */
.coach-grid {
  max-width: 1180px; margin-inline: auto;
  display: grid; gap: 1px; background: var(--line);
  border: 1px solid var(--line);
}
.coach {
  background: var(--carbon); overflow: hidden;
  display: grid; grid-template-rows: auto 1fr;
  transition: background .18s linear;
  will-change: transform;
}
.coach-media { position: relative; overflow: hidden; }
.coach-media img {
  width: 100%; aspect-ratio: 4 / 5; object-fit: cover;
  filter: var(--grade);
  transition: transform .9s var(--ease-out), filter .5s var(--ease-out);
}
/* Al pasar por encima, la sombra del retrato se tiñe de lima desde abajo.
   'color' teñiría la cara entera de verde; 'soft-light' solo calienta las
   sombras y respeta el tono de piel. */
.coach-media::after {
  content: ""; position: absolute; inset: 0; z-index: 2;
  background: linear-gradient(to top, var(--volt), rgba(215,255,46,.25) 45%, transparent 75%);
  mix-blend-mode: soft-light;
  opacity: 0; transition: opacity .45s var(--ease-out);
}
.coach:hover .coach-media img { transform: scale(1.04); filter: var(--grade-hover); }
.coach:hover .coach-media::after { opacity: .85; }

.coach-info {
  padding: clamp(1.2rem, 2.2vw, 1.7rem);
  display: flex; flex-direction: column; gap: .55rem;
}
.coach-role {
  font: 500 .62rem/1 var(--mono); letter-spacing: .18em;
  text-transform: uppercase; color: var(--volt);
}
.coach-name { font-size: clamp(1.3rem, 2.4vw, 1.75rem); font-variation-settings: "wdth" 112; }
.coach-bio { color: var(--ash); font-size: .88rem; }
.coach-tags { display: flex; flex-wrap: wrap; gap: .3rem; margin-top: auto; padding-top: .8rem; }
.coach-tags li {
  padding: .3rem .5rem; border: 1px solid var(--line-2);
  font: 400 .58rem/1 var(--mono); letter-spacing: .12em;
  text-transform: uppercase; color: var(--ash-2);
}
.coach-join { display: grid; place-content: center; background: var(--steel); }
.coach-join .coach-info { gap: .8rem; }
.coach-join .coach-name { color: var(--volt); }
.coach-join .btn { align-self: start; margin-top: .4rem; }

/* ---------- RESULTADOS ---------- */
.numbers {
  max-width: 1500px; margin: 0 auto clamp(2.5rem, 6vw, 4rem);
  display: grid; grid-template-columns: repeat(2, 1fr); gap: 1px;
  background: var(--line); border: 1px solid var(--line);
}
.number {
  background: var(--carbon); padding: clamp(1.2rem, 2.6vw, 2rem);
  display: flex; flex-direction: column; gap: .35rem;
}
.number b {
  font-family: var(--sans); font-weight: 900; font-variation-settings: "wdth" 120;
  font-size: clamp(2.2rem, 6vw, 4.2rem); line-height: .82; color: var(--volt);
  font-variant-numeric: tabular-nums;
}
.number span {
  font: 400 .64rem/1.35 var(--mono); letter-spacing: .13em;
  text-transform: uppercase; color: var(--ash-2);
}

.transform {
  max-width: 1500px; margin-inline: auto;
  display: grid; gap: 1px; background: var(--line); border: 1px solid var(--line);
}
.ba {
  position: relative; overflow: hidden; background: var(--carbon);
  aspect-ratio: 4 / 5; touch-action: pan-y;
}
.ba-pane { position: absolute; inset: 0; }
.ba-pane img { width: 100%; height: 100%; object-fit: cover; filter: saturate(.8) contrast(1.08) brightness(.92); }
.ba-before { clip-path: inset(0 50% 0 0); will-change: clip-path; }
.ba-tag {
  position: absolute; top: 1rem; z-index: 4; padding: .4rem .6rem;
  font: 500 .6rem/1 var(--mono); letter-spacing: .16em; text-transform: uppercase;
}
.ba-before .ba-tag { left: 1rem; background: var(--void); color: var(--ash); }
.ba-after  .ba-tag { right: 1rem; background: var(--volt); color: var(--void); }
.ba-handle {
  position: absolute; top: 0; bottom: 0; left: 50%;
  width: 2px; background: var(--volt); pointer-events: none;
  will-change: transform;
}
.ba-handle i {
  position: absolute; top: 50%; left: 50%;
  width: 44px; height: 44px; margin: -22px 0 0 -22px;
  border: 2px solid var(--volt); background: rgba(5,5,5,.6);
}
.ba-handle i::before, .ba-handle i::after {
  content: ""; position: absolute; top: 50%; width: 0; height: 0;
  border-block: 5px solid transparent; margin-top: -5px;
}
.ba-handle i::before { left: 8px; border-right: 7px solid var(--volt); }
.ba-handle i::after  { right: 8px; border-left: 7px solid var(--volt); }
.ba-range {
  position: absolute; inset: 0; width: 100%; height: 100%;
  opacity: 0; cursor: ew-resize; margin: 0;
}

.transform-body {
  background: var(--carbon); padding: clamp(1.5rem, 3vw, 2.6rem);
  display: flex; flex-direction: column; gap: .9rem; justify-content: center;
}
.transform-body h3 { font-size: clamp(1.8rem, 3.6vw, 2.8rem); font-variation-settings: "wdth" 114; }
.transform-quote {
  font-size: clamp(1.02rem, 1.7vw, 1.25rem); color: var(--bone);
  border-left: 2px solid var(--volt); padding-left: 1rem;
}
.transform-stats { display: grid; gap: 1px; background: var(--line); border: 1px solid var(--line); }
.transform-stats li {
  background: var(--carbon); padding: .8rem 1rem;
  display: flex; justify-content: space-between; align-items: baseline; gap: 1rem;
}
.transform-stats span {
  font: 400 .62rem/1 var(--mono); letter-spacing: .14em;
  text-transform: uppercase; color: var(--ash-2);
}
.transform-stats b { font: 700 1rem/1 var(--mono); color: var(--volt); }
.transform-note {
  font: 400 .64rem/1.4 var(--mono); color: var(--ash-2); letter-spacing: .08em;
}

.testis {
  max-width: 1500px; margin: clamp(2rem, 5vw, 3.5rem) auto 0;
  display: grid; gap: 1px; background: var(--line); border: 1px solid var(--line);
}
.testi {
  background: var(--carbon); padding: clamp(1.3rem, 2.6vw, 2rem);
  display: flex; flex-direction: column; gap: 1.1rem; justify-content: space-between;
  transition: background .16s linear, color .16s linear;
}
.testi p { font-size: 1rem; }
.testi p::before { content: "“"; color: var(--volt); }
.testi footer { display: flex; flex-direction: column; gap: .2rem; }
.testi footer b { font: 700 .8rem/1 var(--mono); letter-spacing: .06em; }
.testi footer span {
  font: 400 .62rem/1 var(--mono); letter-spacing: .13em;
  text-transform: uppercase; color: var(--ash-2);
}
.testi:hover { background: var(--volt); color: var(--void); }
.testi:hover p::before, .testi:hover footer span { color: var(--void); }

/* ---------- HORARIOS ---------- */
.filters {
  max-width: 1500px; margin: 0 auto 1.5rem;
  display: flex; flex-wrap: wrap; gap: .4rem;
}
.chip {
  padding: .6rem 1rem; border: 1px solid var(--line-2);
  font: 500 .68rem/1 var(--mono); letter-spacing: .14em; text-transform: uppercase;
  color: var(--ash);
  transition: background .14s linear, color .14s linear, border-color .14s linear;
}
.chip:hover { border-color: var(--volt); color: var(--volt); }
.chip.is-on { background: var(--volt); border-color: var(--volt); color: var(--void); }

.tt-scroll { max-width: 1500px; margin-inline: auto; overflow-x: auto; overflow-y: visible; }
.tt { min-width: 720px; border: 1px solid var(--line); background: var(--line); }
.tt th, .tt td {
  background: var(--carbon); padding: .55rem;
  border: 0; vertical-align: top;
}
.tt thead th {
  background: var(--steel);
  font: 500 .62rem/1 var(--mono); letter-spacing: .16em;
  text-transform: uppercase; color: var(--ash-2);
  text-align: left; padding-block: .9rem;
}
.tt thead th:first-child { color: var(--volt); }
.tt tbody th {
  font: 700 .78rem/1 var(--mono); color: var(--bone);
  text-align: left; white-space: nowrap; padding-block: 1rem;
  width: 76px;
}
.tt td { border-left: 1px solid var(--line); }
.tt tbody tr + tr th, .tt tbody tr + tr td { border-top: 1px solid var(--line); }
.cls {
  display: flex; flex-direction: column; gap: .2rem;
  padding: .6rem .65rem; border-left: 2px solid var(--volt);
  background: var(--steel);
  font: 600 .74rem/1.1 var(--sans); text-transform: uppercase; letter-spacing: .02em;
  transition: background .14s linear, color .14s linear, transform .2s var(--ease-out);
}
.cls i {
  font: 400 .58rem/1 var(--mono); font-style: normal;
  letter-spacing: .12em; color: var(--ash-2); text-transform: uppercase;
}
.cls[data-cat="fuerza"]    { border-left-color: #ff7a1a; }
.cls[data-cat="hiit"]      { border-left-color: #ff3b6b; }
.cls[data-cat="movilidad"] { border-left-color: #4de3ff; }
.cls-open { background: var(--volt); color: var(--void); }
.cls-open i { color: rgba(5,5,5,.65); }
.cls:hover { background: var(--volt); color: var(--void); transform: translateX(2px); }
.cls:hover i { color: rgba(5,5,5,.65); }
.cls.is-dim { opacity: .16; filter: saturate(0); }
.tt-note {
  max-width: 1500px; margin: 1rem auto 0;
  font: 400 .68rem/1.5 var(--mono); letter-spacing: .08em; color: var(--ash-2);
}

/* ---------- TARIFAS ---------- */
.plans {
  max-width: 1500px; margin-inline: auto;
  display: grid; gap: 1px; background: var(--line); border: 1px solid var(--line);
}
.plan {
  position: relative; background: var(--carbon);
  padding: clamp(1.6rem, 3vw, 2.4rem);
  display: flex; flex-direction: column; gap: 1rem;
}
.plan-star { background: var(--steel); }
.plan-star::before {
  content: ""; position: absolute; inset: 0;
  border: 2px solid var(--volt); pointer-events: none;
}
.plan-flag {
  position: absolute; top: 0; right: 0;
  background: var(--volt); color: var(--void);
  padding: .4rem .7rem;
  font: 700 .58rem/1 var(--mono); letter-spacing: .16em; text-transform: uppercase;
}
.plan-head { display: flex; align-items: baseline; gap: .8rem; }
.plan-num { font: 700 .68rem/1 var(--mono); letter-spacing: .2em; color: var(--volt); }
.plan-head h3 { font-size: clamp(1.7rem, 3.2vw, 2.4rem); font-variation-settings: "wdth" 116; }
.plan-price { display: flex; align-items: baseline; gap: .4rem; }
.plan-price b {
  font-family: var(--sans); font-weight: 900; font-variation-settings: "wdth" 122;
  font-size: clamp(3rem, 8vw, 5rem); line-height: .8; letter-spacing: -0.04em;
}
.plan-price span {
  font: 500 .72rem/1 var(--mono); letter-spacing: .14em;
  text-transform: uppercase; color: var(--ash-2);
}
.plan-for { color: var(--volt); font-size: .9rem; }
.plan-list {
  display: flex; flex-direction: column; gap: .5rem;
  padding-top: 1rem; border-top: 1px solid var(--line); margin-bottom: auto;
}
.plan-list li {
  display: flex; gap: .6rem; color: var(--ash); font-size: .9rem;
}
.plan-list li::before { content: "→"; color: var(--volt); flex: none; }

.extras {
  max-width: 1500px; margin: 1px auto 0;
  display: grid; grid-template-columns: repeat(2, 1fr); gap: 1px;
  background: var(--line); border: 1px solid var(--line);
}
.extra {
  background: var(--carbon); padding: 1.1rem 1.3rem;
  display: flex; flex-direction: column; gap: .25rem;
  transition: background .16s linear, color .16s linear;
}
.extra b { font: 700 .8rem/1.2 var(--mono); letter-spacing: .04em; }
.extra span {
  font: 400 .68rem/1.3 var(--mono); letter-spacing: .1em; color: var(--volt);
}
.extra:hover { background: var(--volt); color: var(--void); }
.extra:hover span { color: rgba(5,5,5,.7); }

/* ---------- CONTACTO ---------- */
.contact-grid {
  max-width: 1500px; margin-inline: auto;
  display: grid; gap: 1px; background: var(--line); border: 1px solid var(--line);
}
.contact-form-wrap {
  position: relative; background: var(--carbon);
  padding: clamp(1.5rem, 3vw, 2.6rem);
  min-height: 480px; display: grid;
}
.form {
  display: grid; grid-template-columns: 1fr; gap: .8rem; align-content: start;
  transition: opacity .5s var(--ease-out), transform .5s var(--ease-soft);
}
.form.is-sent { opacity: 0; transform: translateY(-14px); pointer-events: none; }

.field { position: relative; }
.field input, .field textarea, .field select {
  width: 100%; padding: 1.5rem .9rem .55rem;
  background: var(--steel); border: 1px solid var(--line);
  color: var(--bone); font: 500 .92rem/1.4 var(--sans);
  transition: border-color .2s var(--ease-out), background-color .2s;
}
.field textarea { resize: vertical; min-height: 96px; }
.field select { appearance: none; padding-right: 2.2rem; cursor: pointer; }
.field-select::after {
  content: ""; position: absolute; right: 1rem; top: 60%;
  width: 8px; height: 8px; border-right: 2px solid var(--volt);
  border-bottom: 2px solid var(--volt); transform: translateY(-50%) rotate(45deg);
  pointer-events: none;
}
.field input:focus, .field textarea:focus, .field select:focus {
  outline: none; border-color: var(--volt); background: var(--slate);
}
.field label {
  position: absolute; left: .95rem; top: 1.05rem;
  font: 400 .88rem/1 var(--sans); color: var(--ash-2);
  pointer-events: none;
  transition: all .22s var(--ease-out);
}
.field input:focus + label,
.field input:not(:placeholder-shown) + label,
.field textarea:focus + label,
.field textarea:not(:placeholder-shown) + label,
.field select + label {
  top: .5rem; font-family: var(--mono); font-size: .56rem;
  letter-spacing: .18em; text-transform: uppercase; color: var(--volt);
}
.field-full { grid-column: 1 / -1; }

.check {
  display: flex; gap: .6rem; align-items: flex-start;
  font-size: .78rem; color: var(--ash); cursor: pointer;
}
.check input {
  appearance: none; flex: none; width: 17px; height: 17px; margin-top: 2px;
  border: 1px solid var(--line-2); background: var(--steel);
  transition: background .16s, border-color .16s;
}
.check input:checked { background: var(--volt); border-color: var(--volt); }
.check input:checked::after {
  content: "✓"; display: grid; place-content: center; height: 100%;
  color: var(--void); font-size: .7rem; font-weight: 700;
}

.btn-spin { position: absolute; inset: 0; display: grid; place-items: center; opacity: 0; }
.btn-spin::after {
  content: ""; width: 16px; height: 16px;
  border: 2px solid rgba(5,5,5,.25); border-top-color: var(--void);
  border-radius: 50%; animation: spin .8s linear infinite;
}
[data-submit].is-sending .btn-label { opacity: 0; }
[data-submit].is-sending .btn-spin { opacity: 1; }
@keyframes spin { to { transform: rotate(360deg); } }

.form-legal {
  font: 400 .64rem/1.4 var(--mono); letter-spacing: .1em; color: var(--ash-2);
}
.form-ok {
  position: absolute; inset: 0;
  display: grid; place-content: center; justify-items: start; gap: .7rem;
  padding: clamp(1.5rem, 3vw, 2.6rem);
  opacity: 0; pointer-events: none;
  transition: opacity .6s var(--ease-out) .2s, transform .7s var(--ease-soft) .2s;
  transform: translateY(14px);
}
.form-ok.is-visible { opacity: 1; transform: none; pointer-events: auto; }
.form-ok-mark {
  display: grid; place-content: center;
  width: 54px; height: 54px; background: var(--volt); color: var(--void);
  font-size: 1.6rem; font-weight: 700;
}
.form-ok h3 { font-size: clamp(1.6rem, 3.4vw, 2.4rem); }
.form-ok p { color: var(--ash); }

.contact-info { background: var(--carbon); display: grid; align-content: start; }
.map {
  position: relative; aspect-ratio: 16 / 10; overflow: hidden;
  background: var(--steel); border-bottom: 1px solid var(--line);
}
.map-grid {
  position: absolute; inset: -2px;
  background-image:
    linear-gradient(var(--line) 1px, transparent 1px),
    linear-gradient(90deg, var(--line) 1px, transparent 1px);
  background-size: 46px 46px;
  mask-image: radial-gradient(70% 70% at 50% 50%, #000 30%, transparent 100%);
  -webkit-mask-image: radial-gradient(70% 70% at 50% 50%, #000 30%, transparent 100%);
}
.map-pin {
  position: absolute; top: 50%; left: 50%; width: 14px; height: 14px;
  margin: -7px 0 0 -7px; background: var(--volt);
}
.map-pin i {
  position: absolute; top: 50%; left: 50%; width: 90px; height: 90px;
  margin: -45px 0 0 -45px; border: 1px solid var(--volt);
  animation: ping 2.6s var(--ease-out) infinite;
}
@keyframes ping {
  0%   { transform: scale(.3); opacity: .9; }
  100% { transform: scale(1.5); opacity: 0; }
}
.map-label {
  position: absolute; left: 0; bottom: 0; padding: .6rem .8rem;
  background: var(--void); color: var(--volt);
  font: 500 .64rem/1 var(--mono); letter-spacing: .14em; text-transform: uppercase;
}

.info { padding: clamp(1.3rem, 2.6vw, 2rem); display: grid; gap: .9rem; }
.info + .info { border-top: 1px solid var(--line); }
.info > div {
  display: grid; grid-template-columns: 108px 1fr; gap: 1rem; align-items: baseline;
}
.info dt {
  font: 400 .6rem/1.4 var(--mono); letter-spacing: .16em;
  text-transform: uppercase; color: var(--ash-2);
}
.info dd { font-size: .92rem; color: var(--bone); }
.info dd a { border-bottom: 1px solid var(--line-2); transition: color .2s, border-color .2s; }
.info dd a:hover { color: var(--volt); border-color: var(--volt); }
.info-hours dd { font-family: var(--mono); font-size: .82rem; color: var(--volt); }

/* ---------- FOOTER ---------- */
.footer { border-top: 1px solid var(--line); padding: clamp(3rem, 7vw, 5rem) var(--gutter) 1.5rem; }
.footer-top {
  max-width: 1500px; margin-inline: auto;
  display: grid; gap: clamp(2rem, 5vw, 4rem);
}
.footer-mark {
  font-size: clamp(3.6rem, 17vw, 12rem); line-height: .78;
  font-weight: 900; font-variation-settings: "wdth" 125;
  letter-spacing: -0.045em;
  color: transparent;
  -webkit-text-stroke: 1px var(--line-2);
  transition: color .5s var(--ease-out), -webkit-text-stroke-color .5s var(--ease-out);
}
.footer-mark:hover { color: var(--volt); -webkit-text-stroke-color: var(--volt); }
.footer-brand p {
  margin-top: 1rem;
  font: 400 .72rem/1.7 var(--mono); letter-spacing: .12em;
  text-transform: uppercase; color: var(--ash-2);
}
.footer-nav { display: grid; grid-template-columns: repeat(2, 1fr); gap: 1.6rem; }
.footer-nav > div { display: flex; flex-direction: column; gap: .5rem; }
.footer-nav h3 {
  font: 500 .62rem/1 var(--mono); letter-spacing: .2em;
  text-transform: uppercase; color: var(--volt); margin-bottom: .3rem;
}
/* nowrap: el teléfono partía en dos líneas y dejaba un "30" suelto */
.footer-nav a { font-size: .88rem; color: var(--ash); width: fit-content; white-space: nowrap; }
.footer-nav a:hover { color: var(--volt); }

.footer-bottom {
  max-width: 1500px; margin: clamp(2.5rem, 6vw, 4rem) auto 0;
  padding-top: 1.2rem; border-top: 1px solid var(--line);
  display: flex; flex-wrap: wrap; gap: .6rem 1.5rem; justify-content: space-between;
  font: 400 .64rem/1.5 var(--mono); letter-spacing: .1em;
  text-transform: uppercase; color: var(--ash-2);
}
.footer-legal { display: flex; gap: 1rem; }
.footer-legal a:hover { color: var(--volt); }
.footer-note { color: var(--line-2); }

/* ============================= 7. EFECTOS ================================= */
[data-tilt] { transform-style: preserve-3d; }

/* Los items de rejilla traen min-width:auto, así que no pueden encoger por
   debajo de su contenido mínimo y acaban desbordando su propia columna.
   Con min-width:0 la foto vuelve a medir justo lo que mide la tarjeta. */
.disc, .disc > *, .disc-body > *,
.coach, .coach > *, .coach-info > *,
.pillar, .pillar > *, .plan, .plan > *,
.testi, .testi > *, .number, .extra, .strip-cell { min-width: 0; }
.disc-meta li, .transform-stats li { min-width: 0; }

.no-scroll { overflow: hidden; }

/* ============================ 8. RESPONSIVE =============================== */
@media (min-width: 540px) {
  .numbers { grid-template-columns: repeat(4, 1fr); }
  .extras { grid-template-columns: repeat(4, 1fr); }
  .form { grid-template-columns: 1fr 1fr; }
}

@media (min-width: 720px) {
  .pillars { grid-template-columns: repeat(2, 1fr); }
  .disc-grid { grid-template-columns: repeat(2, 1fr); }
  .coach-grid { grid-template-columns: repeat(2, 1fr); }
  .testis { grid-template-columns: repeat(2, 1fr); }
  .plans { grid-template-columns: repeat(3, 1fr); }
  .hero-cols { grid-template-columns: 1.15fr 1fr; align-items: start; }
  .hero-actions { justify-content: flex-end; }
  .footer-nav { grid-template-columns: repeat(3, 1fr); }
  .hud-scroll { display: flex; }
  .hero-hud { grid-template-columns: 1fr auto; align-items: center; }
  .hud-stats { grid-column: 1 / -1; }
}

@media (min-width: 960px) {
  :root { --nav-h: 76px; }
  .nav-links { display: flex; }
  .nav-cta { display: inline-flex; }
  .burger { display: none; }
  .pillars { grid-template-columns: repeat(4, 1fr); }
  .sec-head-split { grid-template-columns: 1.55fr 1fr; align-items: end; }
  .transform { grid-template-columns: 1fr 1.1fr; }
  .contact-grid { grid-template-columns: 1fr 1fr; }
  .coach-grid { grid-template-columns: repeat(3, 1fr); }
  .testis { grid-template-columns: repeat(4, 1fr); }
  .footer-top { grid-template-columns: 1.2fr 1fr; align-items: start; }
  .hero-hud { grid-template-columns: auto 1fr auto; }
  .hud-stats { grid-column: auto; grid-template-columns: repeat(4, minmax(0, 128px)); }
  .hud-pulse { justify-self: center; }
  .hud-scroll { justify-self: end; }
}

@media (min-width: 1280px) {
  .disc-grid { grid-template-columns: repeat(4, 1fr); }
  .hero-title { max-width: 13ch; }
}

/* Sin hover fino: sin cursor propio y sin efectos que dependan del puntero */
@media (hover: none), (pointer: coarse) {
  .cursor { display: none; }
}

/* ========================= 9. MOVIMIENTO REDUCIDO ========================= */
/* Solo se apaga lo intrusivo. Los micro-efectos (hover, reveals, marquesina,
   contadores) siguen activos: Windows trae reduce activado de serie en muchas
   instalaciones y desactivarlo todo dejaría la web muerta. */
@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  .grain { animation: none; opacity: .1; }
  .map-pin i { animation: none; opacity: .25; }
  .hud-pulse .dot { animation: none; }
  .hero-video { display: none; }
}